A few days ago I went to Yasso’s costume shop to find a new costume… But it wasn’t a costume for me. It was for our Hafla participants!
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Here are a couple of tips that I use in my own practice in order to fully remember a new choreo:
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when it comes to such a sensitive topic as conquering performance anxiety, there is definitely no such thing as ONE-ANSWER for all. Each person, each dancer will need their own tools.
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A few days ago I went to Yasso’s costume shop to find a new costume… But it wasn’t a costume for me. It was for our Hafla participants!
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Do you know the difference between knees and hips shimmy? 🤔🤔🤔 They look very similar, but there are actually different movements.
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I see it over and over again that dancers who barely had any experience want to crowd their improvisation with hundreds of movements that at the end of the day, don’t even fit the music.
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It’s easy to become addicted to what feels advanced or challenging. But don’t be fooled into thinking that only working on advanced material is the path to progress. In fact, it’s quite the opposite.
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What does it mean to ‘engage’ my belly and back muscles? Should I do belly dance movements with or without tension in my belly?
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Groundedness is an important concept in belly dance. But it’s not an actual movement. It’s more like a quality, mood, impression….
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In the fun world of belly dance, the mind-body disconnect is a common and funny challenge! You might picture yourself moving gracefully, only to realize your body has other ideas—cue the flailing octopus moment!
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“I want to improve my dancing” IS NOT A GOAL. It’s a simple laziness of not wanting to think, or maybe even a subconscious sabotage of not wanting to improve your dance level (wanna hear more about it?)
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This week, let’s dive into the transformative topic of observing your own dance videos. Recording your practice sessions isn’t just for social media; it’s a personal tool for growth and improvement!
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Whether you’re a seasoned performer or just starting your journey, understanding the nuances of your training can elevate your dance to new heights. So, let’s break it down!
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I’ve decided to put together a selection of interviews from the Belly Dance Life podcast where our featured guests (world-known belly dancers!) are talking about their training process.
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If you are dancing to an unfamiliar song, or to a live drum solo improvisation, don’t try to predict what’s coming up. Just stay tuned to hear it and process through your body as fast as possible
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How to avoid being boring during your dance improvisation?
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Belly dance is deeply based on folklore and folk steps. Learning different traditional styles will absolutely enhance and enrich your belly dancing
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A quick post sharing some practical actionable steps about improving consistency in your belly dance training
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Repeating dance combos might seem boring, but it's crucial for mastering your technique and improving your improvisation.
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