Here is a short post with some thoughts on approaching your improvisation practice as a beginner :)
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Here is a quick video with an exercise and some tips on controlling your belly muscles :)
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In this post I share some tips on how to polish your dance, what to focus on, and what not to focus on.
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Dancing to Tarab songs is an extremely responsible task. Such songs have a deep cultural meaning, and should be addressed thoughtfully and with respect.
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In this video you will have a sneak peek into Iana's weekly message with updates and dance training suggestions for members of the Iana Dance Club.
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Conditioning exercises are not just for injury prevention. They have direct application in belly dance technique.
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Have you ever noticed that all professional athletes focus not only on their main sport activities, but also spend a lot of time in the gym? Well, professional dancers are partially athletes too, so let’s figure out why it matters.🤔
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Have you ever been discouraged when your new dance doesn’t look perfect right away? Or maybe you immediately use excuses like “too difficult for me”. Are you still waiting for a miracle that one day your dance level will magically allow you to dance anything you want?
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Mejance, or megance, or mejanse, or any other way that you may spell it🙈, is an entrance piece of the belly dancer. It’s her introduction, and her business card. 💁♀️ It’s the first song she appears in front of her audience, and very often it’s a music composed specifically for her.
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There is a special magic in a duet between dancer and drummer. Do you agree? 💫💫💫It has a very different energy and feel comparing to a drum solo performance to recorded music.⠀
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Dance is like storytelling. It has particular parts: beginning, development, and culmination. And each of these parts can have smaller sub-parts. 👉
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Why is it important to learn various styles even within the belly dance genre:?
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Do you often feel that your knee shimmy is so tense that you can barely smile, not to mention adding another movement on top of it?😂🙈🙈🙈Here are a couple of tips for you.👇👇👇
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You can fit training into your daily routine even if you have only 5 minutes and 1 square meter to practice on (and everyone does have these). 👉Start small, but keep it consistent by transforming it into a dance ritual.✨⠀⠀
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No space in your hotel room isn’t a reason to skip your dance practice during a trip. There are plenty of things you can do even within 1 square meter.
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Whether you're a beginner or a seasoned performer, there's always room for improvement. One tool that has revolutionized the way dancers enhance their skills is…
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In this article, we'll delve into why video analysis is indispensable for dancers and how it can revolutionize your practice sessions.
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Whether you're a seasoned pro or just starting out, getting better at dancing takes practice. This guide breaks it down into simple steps so you can improve faster and feel more confident on the dance floor.
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A special video class designed for intermediate/advance belly dance students to help them identify weak points in their technique.
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Discover how the belly dance stars approach their own training, and see what you can implement it in your life too.
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