Posts tagged 10reasonstobellydance

Based on my personal journey...

The first time in a belly dance class often feels clumsy and weird. All movements are strange, not to mention that you most likely look funny in the mirror reflection! Great beginning for an article about self-confidence, isn’t it? Lol. Stay with me. Because just a couple classes afterwards…

MindsetIana KomarnytskaDecember 16, 202110reasonstobellydance, worshippinggoddesses, basic-etiquette, feeling-shy, pros-cons-online, vipassana, urban-genie, kiehls, learning-selfdoubt, theamsgallery, best, popularComment

Dealing With Performance Anxiety

It’s about time to go perform on stage, but your legs are shaking, your mind is blank, and your body feels nausea… How to deal with this pre-show nervousness?

MindsetIana KomarnytskaNovember 11, 2021boostconfidence, 10reasonstobellydance, accountability, self-video-recording, feeling-shy, tips-on-improvisation, danceface, drumsoloimprovComment

A List of My Favourite Belly Dance Books

As belly dancers, we should not only know how to do shimmies, but also to understand the culture and history of the dance.

History & CultureIana KomarnytskaOctober 21, 2021ballet scheherazade, boostconfidence, timesignature, 10reasonstobellydance, scin-care, eroticabook, support-ukr-dancers, persian-bellydance, hearingwrongrhythm, podcast-list, 25tarabsongs, bampot, Berlin-museumComment

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